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Foods to Avoid To Protect Your Smile

Certain food types can be harmful to your teeth and cause problems ranging from enamel erosion to decay. Here are the top three food types to avoid, or to eat in moderation:

Key takeaways:

  • Caramels and frozen foods, because they can damage fillings or other dental work and can get between the teeth, causing cavities.
  • Olives, nectarines, plums, and other foods that are not pitted, as you can easily bruise or chip your teeth biting into the pit.
  • Hard breads, which can harm the gum tissue.

There are other foods that are best avoided – ask your dentist for details.

Read the full story here: https://yourdentalhealthresource.com/boo-top-scary-foods-that-can-hurt-your-teeth/ 

Dr. Adyl Asani

GDC Registration Number: 73480

Dr Asani is our Clinical Director at TwentyOneDental. He has a special interest in Implantology and graduated from one of the most prestigious Dental Schools in the UK, Guys Hospital, London (UMDS) in 1997. For the past 20 years, Adyl has built up an admirable reputation in Hove, with his professional yet personable approach.

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Dr. Ignacio Farga Ninoles

GDC Registration Number: 232493

Ignacio has been practicing in private practice since 2010. Particularly known for achieving outstanding results using the latest technology, he has an extremely sensitive and genuinely caring approach with all his patients.

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Dr. Jose Cordero Bayo

GDC Registration Number: 170042

Dr. Bayo has been practicing in private practice since 2009. A truly caring dental surgeon who has previously been in private practice in Worthing for many years where he built up an admiral reputation with his amazing use of digital technology and extremely happy patients.

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