Foods to Avoid To Protect Your Smile
Certain food types can be harmful to your teeth and cause problems ranging from enamel erosion to decay. Here are the top three food types to avoid, or to eat in moderation:
- Caramels and frozen foods, because they can damage fillings or other dental work and can get between the teeth, causing cavities.
- Olives, nectarines, plums, and other foods that are not pitted, as you can easily bruise or chip your teeth biting into the pit.
- Hard breads, which can harm the gum tissue.
There are other foods that are best avoided – ask your dentist for details.
Read the full story here: https://yourdentalhealthresource.com/boo-top-scary-foods-that-can-hurt-your-teeth/