fbpx Nervous Patients

Habits Which Harm Teeth and What to Do About Them

There are habits we pick up which can do harm to our teeth and gums. The positive news is there are ways to adjust our behaviour to cut out these habits.

Key takeaways:

  • Brushing teeth too hard can harm them, so you should brush gently with a soft-bristled toothbrush.
  • Grinding teeth can be damaging and though you may be able to control it during the day, you may need a night guard when you sleep.
  • People still try to use their teeth as tools when they should only be used for chewing foods.

“It doesn’t take a genius to figure out that chewing ice cubes, “jaw breakers” or other rock hard objects has the potential to break things.”

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Dr. Adyl Asani

GDC Registration Number: 73480

Dr Asani is our Clinical Director at TwentyOneDental. He has a special interest in Implantology and graduated from one of the most prestigious Dental Schools in the UK, Guys Hospital, London (UMDS) in 1997. For the past 20 years, Adyl has built up an admirable reputation in Hove, with his professional yet personable approach.

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Dr. Ignacio Farga Ninoles

GDC Registration Number: 232493

Ignacio has been practicing in private practice since 2010. Particularly known for achieving outstanding results using the latest technology, he has an extremely sensitive and genuinely caring approach with all his patients.

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Dr. Jose Cordero Bayo

GDC Registration Number: 170042

Dr. Bayo has been practicing in private practice since 2009. A truly caring dental surgeon who has previously been in private practice in Worthing for many years where he built up an admiral reputation with his amazing use of digital technology and extremely happy patients.

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