Receding gums is a common problem often caused by gum disease, teeth grinding (bruxism), and aggressive brushing. Gum recession exposes the roots of the teeth to decay and infection.
Catching recession early can help stop or reverse the process. But it’s best to prevent the problem.
Here are several preventive measures you can take:
- You need to maintain good oral hygiene and eat healthy foods.
- Avoid brushing your teeth too aggressively as this can cause gum recession.
- Keep up with your regular dental visits to prevent gum disease.
Make an appointment with your dentist to check for signs of gum disease or teeth grinding that could be affecting your gum tissue as well.
For more, read here https://yourdentalhealthresource.com/can-you-prevent-gum-recession/
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