Snoring and Sleep Apnoea
Do you snore? Do you wake up with a headache or dry mouth? Are you constantly struggling to concentrate and suffer from daytime sleepiness? If so, you may have obstructive sleep apnoea. This serious sleep disorder causes pauses in breathing that can occur hundreds of times a night, jolting you awake without you realising. Chronic […]
Tooth Fairy Gifts That Teach Children Something Valuable
At around age 5, children begin to lose their baby teeth. Receiving a visit from the tooth fairy can be a chance for parents to teach good habits right from the start. Key takeaways: – The tooth fairy can leave a hand-written letter with a reminder to brush and floss. – Reinforce the link between […]
All About Bruxism (Teeth Grinding)
What is Bruxism? Bruxism is the name given to teeth grinding, typically involving a clenched jaw, and usually occurs while asleep. It can be caused by genetics, stress, misaligned teeth, certain medications, eating disorders or temporomandibular joint (TMJ) disorders and health conditions such as Parkinson’s disease. Some lifestyle habits also affect the likelihood of developing […]
Electronic Cigarettes (aka Vaping) Linked to Gum Damage
Whether or not electronic cigarettes are less harmful than traditional cigarettes is still a topic of hot debate. But it seems that the nicotine flavouring and other chemicals in e-cigs may be just as damaging to gums. This comes from University of Rochester research which compared the effects of e-cig vapours on non-smokers’ gums. The […]
Habits Which Harm Teeth and What to Do About Them
There are habits we pick up which can do harm to our teeth and gums. The positive news is there are ways to adjust our behaviour to cut out these habits. Key takeaways: Brushing teeth too hard can harm them, so you should brush gently with a soft-bristled toothbrush. Grinding teeth can be damaging and […]
How to Alleviate the Symptoms of Sensitive Teeth
Have you spoken with your dentist about sensitive teeth? This is a common issue and it can be caused by numerous situations. However, you also have a handful of worthwhile treatment options at your disposal. Let us look at three suggestions to keep in mind. Try to cut down on the amount of acidic foods […]
Cool Truths About The Tooths
Your teeth are the bright spot in your smile. Let’s get to know them better. For more more information please get in contact with us.
Why You Should Remember to Clean Your Tongue
Twice daily teeth brushing, daily flossing, and regular dentist check-ups are essential for good oral care — helping your overall well-being, too. The tongue should also be cleaned as part of a healthier mouth. Key takeaways: A tongue which is not often cleaned leads to a low oxygen environment where bacteria can thrive. You can […]
Preventing Dental Problems As You Grow Older
In senior years, our teeth and mouth require extra care to make sure they remain functional and in good health. Key takeaways: Prevent dry mouth and you’ll reduce the chances of developing tooth decay. Do this by limiting your sugar intake and drinking plenty of water. Invest in an electric toothbrush if you have arthritis […]
Get Your Kids’ Teeth Ready For The New School Year
The back-to-school period is the perfect time to make sure your children’s teeth and mouth are in good shape. Below are some easy-to-follow suggestions: Key takeaways: – Get enough toothbrushes, fluoride paste, and floss to last through the year while you shop for school supplies. – Ask your child’s dentist about mouth guards, especially if […]