How You Can Fight Your Nicotine Cravings

Smoking can do plenty of damage to your health by increasing your risk for lung cancer, heart disease, stroke and oral cancer. Although getting over your nicotine addiction will take time, dedication and patience, you can begin your recovery journey by following these measures.

Key takeaways:

• Try nicotine replacement therapy as recommended by your dentist.
• Avoid triggering situations by focusing on other things such as taking a walk or a jog.
• Keep your mouth busy by chewing a stick of sugarless gum.

Avoid chewing on ice or pens which may damage your teeth.

For more, click here https://yourdentalhealthresource.com/kick-tobacco-and-save-your-smile/

For more more information please get in contact with us.

Eamon Dehdashti

GDC Number: 261762

Eamon is our resident dually-qualified Hygienist/Therapist and offers treatments ranging from our platinum clean which includes a jet spray polish, to more comprehensive courses of gum therapy. Being a dually-qualified Dental Hygienist/Therapist, he also provides a wider range of routine procedures and treatments such as fillings on adults and children.

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