Tips to Help Make Flossing a Daily Habit
Making flossing a daily habit is one of the best habits you could have. When you do not floss you miss out on cleaning around 35% of your teeth surfaces, increasing the risk of more time required at the dentist.
- Choose a memorable time of the day as a trigger for flossing, such as prior to going to bed.
- Keep a stock of floss in places you are during the day, such as the car or office, to use when flossing comes to mind.
- Approach flossing in a positive manner by keeping in mind it helps you maintain healthy teeth and a healthy smile.
“If brushing after dinner is already a solid routine for you, make sure to keep your floss where your toothbrush is, and reach out for your floss before brushing your teeth. This way, you reduce your chances of forgetting about it.”
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